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It looks like tonight will be my cheat night (I won't record everything I eat then!). My daughter said my hubby is bringing crabs and clams home. I'm sure there's plenty of calories/carbs in those. I've been doing pretty good and don't want to set myself up for failure, so I get my cheat night!
다이어트 캘린더 보기, 2020년 08월 21일:
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870 kcal
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지방: 23.92g | 단백질: 89.34g | 탄수화물: 91.61g.
아침 식사: cantaloupe. 점심 식사: Light & Fit Greek Yogurt Strawberry, Tomatoes. 저녁 식사: Blue Crab, steamed Littleneck Clams. 간식/기타: Columbus Chorizo Salame, ShopRite Bowl & Basket Gluten Free Mini Pretzels, Trail Mix Fruit & Nut Bars. 더보기
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