People in real life get on my nerves. I am sure that the OB Dr, gastric Dr, nutritionalist, and personal trainer that I see routinely during this pregnancy know a little more about diet and weight than the average person at my job. I feel like I am answering the same stuff everyday. Yes, I eat enough. Yes, the baby is growing fine. Yes, it is okay to workout/weight train. No, my belly isn’t too small. No, pregnancy isn’t a reason to go crazy with my diet and food Yes, I do get cravings and will indulge. I just find better alternatives, make myself with better ingredients or eat a smaller portion. No, I am not gonna ruin my gastric sleeve surgery or result because I got pregnant. I weighed 286 lbs at my highest weight. No way in hell am I gonna get to that size again.
|
81.6 kg
지금까지 감소한: 48.1 kg.
남은양: 12.7 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 08월 21일:
주 0.4 kg 증가하기
|