kandyRN님의 저널, 2020년 08월 21일

People in real life get on my nerves. I am sure that the OB Dr, gastric Dr, nutritionalist, and personal trainer that I see routinely during this pregnancy know a little more about diet and weight than the average person at my job.
I feel like I am answering the same stuff everyday.
Yes, I eat enough.
Yes, the baby is growing fine.
Yes, it is okay to workout/weight train.
No, my belly isn’t too small.
No, pregnancy isn’t a reason to go crazy with my diet and food
Yes, I do get cravings and will indulge. I just find better alternatives, make myself with better ingredients or eat a smaller portion.
No, I am not gonna ruin my gastric sleeve surgery or result because I got pregnant. I weighed 286 lbs at my highest weight. No way in hell am I gonna get to that size again.
81.6 kg 지금까지 감소한: 48.1 kg.    남은양: 12.7 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2020년 08월 21일:
1201 kcal 운동: Fitbit - 24 시간. 더보기
주 0.4 kg 증가하기

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