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다이어트 캘린더 보기, 2020년 08월 21일:
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1550 kcal
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지방: 57.55g | 단백질: 122.50g | 탄수화물: 188.12g.
아침 식사: Stork Country Spread Medium Fat, Albany Brown Bread, Fried Egg , Cooked Egg White. 점심 식사: Woolworths Slicing Tomatoes , Baby Carrots , Cabbage , Mayonnaise , Mexicorn Whole-Wheat and Seeds Tortilla (1 Wrap Serving Size 40G) , Chicken Breast (Skin Not Eaten). 저녁 식사: Albany Brown Bread, Stork Country Spread Medium Fat, Rump Steak, KOO Baked Beans in Tomato Sauce. 간식/기타: Potato French Fries, Soft White Roll, Chicken Breast, Coffee with Milk and Sugar, Banana Bread (with Margarine) . 더보기
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