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k819W 144.5 14.9% 29"
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65.5 kg
지금까지 감소한: 2.5 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 08월 19일:
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822 kcal
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지방: 29.26g | 단백질: 35.59g | 탄수화물: 120.82g.
아침 식사: Candied Ginger, Bananas, Dried Jujube, Frozen Blueberries, Orgain Organic Protein & Superfoods, Trader Joe's Almond Beverage Unsweetened Vanilla, 88 Acres Watermelon Seed Butter, Pineapple, Garlic, Earthbound Farm Organic Spring Mix, Chef Essentials Traditional Gourmet Portabella Mushrooms, Eat Just Folded Plant Eggs, Carrots, Andes Mint Candies. 점심 식사: Up & Up Vitamin D3, 365 High Potency Vitamin C Powder, 365 Men's Multi (Iron-Free), Grape Seed Extract, Water. 더보기
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주 0.2 kg 감소하기
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