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Was hoping for more but I'll take it.
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94.6 kg
지금까지 감소한: 5.2 kg.
남은양: 15.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 08월 18일:
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1448 kcal
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지방: 28.00g | 단백질: 81.00g | 탄수화물: 49.00g.
점심 식사: Atkins Strawberry Shake. 저녁 식사: Heinz Tomato Ketchup, Pero Family Farms Organic Snipped Green Beans, Bolthouse Farms Creamy Caesar Yogurt Dressing, Hy-Vee Romaine Garden Salad Mix, Dole Hearts of Romaine, Ground Beef (90% Lean / 10% Fat). 간식/기타: Fiber One Protein One Strawberries & Cream Bar, Dannon Light & Fit Greek Yogurt - Strawberry, Crown Royal Canadian Whiskey (1 oz), Crown Royal Canadian Whiskey (1 oz), Mountain Dew Diet Mountain Dew (Can), Mountain Dew Diet Mountain Dew (Can), Crown Royal Canadian Whiskey (1 oz), Crown Royal Canadian Whiskey (1 oz), Crown Royal Canadian Whiskey (1 oz), Mountain Dew Diet Mountain Dew (Can), Crown Royal Canadian Whiskey (1 oz), Aquafina Water (16.9 oz), Crown Royal Canadian Whiskey (1 oz), Mountain Dew Diet Mountain Dew (Can), Crown Royal Canadian Whiskey (1 oz), Aquafina Water (16.9 oz), Mountain Dew Diet Mountain Dew (Can), Aquafina Water (16.9 oz), Dannon Light & Fit Greek Yogurt - Strawberry, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Mountain Dew Diet Mountain Dew (Can). 더보기
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주 0.9 kg 감소하기
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