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Took Lasix and Potassium
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86.7 kg
지금까지 감소한: 6.8 kg.
남은양: 14.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 08월 17일:
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1296 kcal
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지방: 42.48g | 단백질: 74.42g | 탄수화물: 162.70g.
아침 식사: Little Debbie Oatmeal Creme Pies, Kraft American Cheese Slice, Quaker Quick Grits, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle). 점심 식사: Roundy's Turkey Pepperoni, Vinaigrette Dressing, Kroger Deli Thin Sliced Muenster Cheese, Aunt Nellie's Pickled Beets, Carrots , Celery , Broccoli Flower Clusters , Taylor Farms Spinach Leaves, Great Value Bottled Water (Bottle). 저녁 식사: Great Value Bottled Water (Bottle), Hunt's Manwich Original Sloppy Joe Sauce, Ground Turkey (Cooked) , Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle). 간식/기타: Luigi's Italian Ice Swirls. 더보기
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주 0.6 kg 증가하기
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 댓글
Supporting your progress.
2020년 08월 17일 작성이: JovialJ
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Thank you! It’s been so hard as I have chronic inflammation due to SLE lupus and 7 other autoimmune disorders. Thanks! 💜🤗🌈
2020년 08월 17일 작성이: oceanladyjulia
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