|
ini bener bener rendah kalori gaesss bener bener gampanggggg bangettt olive oilnya cuma 1 sendok teh rendah kalori banget kannnnnnn
다이어트 캘린더 보기, 2020년 08월 17일:
|
698 kcal
|
지방: 11.09g | 단백질: 55.46g | 탄수화물: 97.05g.
아침 식사: Apple, SuperIndo Beras Merah, Oyster Sauce, Fish Sauce, Chicken Breast (Skin Not Eaten), Extra Virgin Olive Oil, Broccoli . 저녁 식사: Green Soybeans (Without Salt, Drained, Cooked, Boiled), Oyster Sauce, Fish Sauce, Dory Fish (Steamed or Poached), Watercress Broth with Shrimp, Shirataki Mie Basah Matang, Jew's Ear (Pepeao). 간식/기타: Sunpride Banana, Broccoli , Pineapple. 더보기
|
|