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다이어트 캘린더 보기, 2020년 08월 16일:
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1800 kcal
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지방: 68.11g | 단백질: 63.02g | 탄수화물: 236.28g.
아침 식사: Bananas , Brooklea Vanilla Protein Yogurt, Canderel Sweetener, Alpro Cashew Milk, Coffee. 점심 식사: Starbucks Caffe Latte, Tesco All Butter Scottish Shortbread. 저녁 식사: Roasted Potato, Quorn Southern Fried Chicken Bites, Bisto Gravy Granules, Green Cabbage, Courgette. 간식/기타: Alpro Almond Dark Chocolate Milk , Green & Black's Dark Chocolate with Cherries, Kiwi Fruit. 더보기
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