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Watching Avatar with the hubby. I got up this morning and did some running around getting a pressure washer with the hubby then came home and made bacon, sausage and eggs with cheese on them for an early lunch. It was YUMMY! I also bought me some sugar free jello and thought I'd give that a try. I'm wondering if the low carb yogurt is what's got me at this plateau. I sure hope not and I hope once I start working out I can get past it because yogurt is a definite must for me because I get over ridden with yeast real easy.
다이어트 캘린더 보기, 2010년 11월 14일:
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2082 kcal
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지방: 127.73g | 단백질: 181.31g | 탄수화물: 44.94g.
아침 식사: Chocolate Whey Protein, Atkins Advantage Mocha Latte Shake. 점심 식사: Kroger Mexican Style Shredded Cheese, Olympia Valley Eggs, maple pork sausage links, low sodium bacon. 저녁 식사: mayonnaise, swiss cheese, bacon, chicken breast. 간식/기타: Russell Stover Sugar Free Chocolate Truffles, russell stover sugar free peanut butter cup, Sugar Free Peanut Butter Crunch, nut and flax granola, yogurt, sugar free jello. 더보기
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3571 kcal
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운동:
앉아있기 - 12 시간, 운전 - 1 시간, 쇼핑 - 1 시간, 휴식 - 30 분, 숙면 - 9 시간 30 분. 더보기
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