|
Hi All! :)
Ok so I am back in the saddle. Today was a bit shaky. It's as if all I thought about was food all day! Fat grams were higher than I thought. Tomorrow will be better!
다이어트 캘린더 보기, 2013년 10월 3일:
|
1422 kcal
|
지방: 50.50g | 단백질: 82.23g | 탄수화물: 138.52g.
아침 식사: V8 V-Fusion Energy Peach Mango, Cooked Egg White, Scrambled Egg (Whole, Cooked). 점심 식사: Angry Orchard Crisp Apple Hard Cider, Mashed Potato (from Fresh), Pork Loin (Tenderloin), Trader Joe's Peruvian Style Chimichurri Rice with Vegetables. 저녁 식사: Pierce Chicken Wing Dings. 간식/기타: McDonald's Wild Berry Smoothie without Yogurt (Small), Whole Foods Market Vanilla Whey Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 더보기
|
|