MadenB님의 저널, 2020년 08월 14일

My green veggie soup with chili and garlic butter topped with cheddar cheese and a double portion of chicken strips.
Really trying this Keto thing!

다이어트 캘린더 보기, 2020년 08월 14일:
1008 kcal 지방: 55.99g | 단백질: 96.60g | 탄수화물: 36.49g.   Pre-Breakfast: Secret Fat Burner, Fresh Lemon Juice. Elevenses: Woolworths Unsalted Butter, Woolworths Ground Almond, Lindt 70% Dark Chocolate , Woolworths Cocoa Powder, Woolworths Free Range Extra Large Eggs, Brown Sugar , Baking Powder (Low Sodium) , Vanilla Extract (Imitation, No Alcohol) , Salt . 저녁 식사: Garlic Butter, Leek, Minced Garlic, Woolworths Grated Mature Cheddar (6 Months), Woolworths Green Vegetable Medley, Nando's Chicken Strips. 간식/기타: Non Alcoholic Wine. 더보기
2047 kcal 운동: Apple Health - 24 시간. 더보기

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2020년 08월 14일 작성이: michelleloreti
Im definitely trying the veggie soup, looks beautiful 
2020년 08월 14일 작성이: CookieBiscuit
Chopped leak and fresh coriander make a big difference, cook the veggies until soft 
2020년 08월 15일 작성이: MadenB
Looks delicious..  
2020년 08월 17일 작성이: Riaan.van.niekerk
Your meals look awesome are you preparing them? Do you use recipes or know what your doing? 
2020년 09월 9일 작성이: nikijks
Hi Nikijks, if you think my meals are awesome (thank you) try incorporating your favourite type foods/meals with what you like using the info out there and figure out a sustainable “diet” for yourself. For instance, I’ve always liked veggies, I love a bowl of food more than a plate of food and quick preparation hence veggie soup cooked in the microwave for 20mins. Prep and cook time in total max 30mins for my meals. For sure looking at recipes for ideas and variety, either Google or Yummly and most definitely looking up recipes when making something new.  
2020년 09월 9일 작성이: MadenB

     
 

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