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Old fashion oats, chocolate chips, cranberry mix and bananas. All with a pinch of nutmeg and cinnamon.
다이어트 캘린더 보기, 2020년 08월 14일:
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2234 kcal
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지방: 77.88g | 단백질: 80.84g | 탄수화물: 248.55g.
아침 식사: Jif Creamy Peanut Butter, Apples, Quaker 100% Whole Grain Oatmeal, Spectrum Organic Ground Flaxseed, Whole Wheat Bread, Honey, Spectrum Chia Seeds, Hershey's Semi-Sweet Chocolate Chips, Great Value Cranberry Trail Mix, Anchor Powdered Whole Milk. 점심 식사: Chicken Wing, Couscous (Cooked). 저녁 식사: Turbana Plantain Chips, Alitas de Pollo al Horno o Fritas con la Piel (Comiendo la Piel), Alitas de Pollo Fritas (Comiendo la Piel), Vino de Mesa. 간식/기타: Smucker's Low Sugar Concord Grape Jelly, Jif Creamy Peanut Butter, Whole Wheat Bread (Commercial), Pineapple. 더보기
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