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다이어트 캘린더 보기, 2020년 08월 12일:
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1582 kcal
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지방: 38.90g | 단백질: 164.75g | 탄수화물: 159.25g.
아침 식사: Built Bar Toffee Almond. 점심 식사: Newman's Own Lite Honey Mustard Dressing, Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Dole Pineapple Chunks in 100% Pineapple Juice, Great Value Mandarin Oranges, Driscoll's Blueberries, Smart Chicken Boneless Skinless Chicken Breast Fillets. 저녁 식사: wildtree Wildtree Ranch Chicken Chili. 간식/기타: Dannon Oikos Triple Zero - Salted Caramel, Bear Naked Salted Caramel Granola, Quest Salted Caramel Protein Powder , Built Bar Orange w/ Dark Chocolate . 더보기
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