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다이어트 캘린더 보기, 2020년 08월 12일:
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1634 kcal
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지방: 99.55g | 단백질: 107.99g | 탄수화물: 88.10g.
아침 식사: Daisy Sour Cream, Scrambled Egg , Sargento Classic Mozzarella & Provolone Cheese, Publix Spinach, Bertolli Olive Oil. 점심 식사: Lawry's Sesame Ginger Marinade, Spinach , Tyson Foods Boneless Skinless Chicken Breasts, Birds Eye Protein Blends Asian Style. 저녁 식사: Nature's Harvest Dry Roasted Pepitas, Avocados . 간식/기타: Dannon Light & Fit Greek Yogurt - Blueberry, Premier Nutrition Premier Protein with Oats, Polly-O Part Skim Mozzarella String Cheese Sticks. 더보기
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