다이어트 캘린더 보기, 2020년 08월 11일:
|
1153 kcal
|
지방: 40.16g | 단백질: 126.61g | 탄수화물: 123.06g.
아침 식사: Quest Chocolate Hazelnut Protein Bar, Built Bar Orange w/ Dark Chocolate . 저녁 식사: Nature's Own All Natural 100% Whole Wheat Bread, Sargento Mild Cheddar Slices, Winn-Dixie Frozen French Fries, Cub Foods Ground Beef (93% Lean / 7% Fat). 간식/기타: Built Bar Carrot Cake with Walnuts, Sweet Cherries (Queen Anne, Bing), Ostrim Natural Flavor Beef & Ostrich Snack Stick. 더보기
|
|