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One of the two smith machines are down and it feels like I’m waiting in the checkout line of Walmart at Christmas time. Ugh
다이어트 캘린더 보기, 2020년 08월 7일:
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2595 kcal
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지방: 121.00g | 단백질: 161.12g | 탄수화물: 218.72g.
아침 식사: GNC Triple Strength Fish Oil, Kellogg's Special K Protein Cereal, Bananas, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Giant Eagle 1% Low Fat Milk, Coffee with Cream. 점심 식사: Pepperidge Farm Bakery Classics Sesame Topped Hamburger Buns, Surlean Foods Beef Patties. 저녁 식사: Ken's Steak House Lite Northern Italian with Basil & Romano, Ready Pac Greek Inspired with Feta Cheese, 14" Pepperoni Pizza . 간식/기타: GNC Wheybolic Natural Chocolate, GNC Wheybolic Natural Chocolate. 더보기
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