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Having to be a bit stricter with myself, the weekly treat has turned into twice a week treat. I don't want to give in because I was happy with the progress, just need to find my motivation again and crack on with it, but easier said than done 😩
다이어트 캘린더 보기, 2020년 08월 7일:
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1658 kcal
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지방: 67.28g | 단백질: 71.21g | 탄수화물: 183.89g.
아침 식사: Muller Light Peach & Pineapple, Nestle Golden Nuggets . 점심 식사: Asda Chocolate & Orange Cereal Bar, Asda Cream of Chicken Soup. 저녁 식사: Brewers Fayre Chicken Breast Burger. 간식/기타: Oranges . 더보기
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