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Doesn’t look to pretty, but turned out good. I like my oatmeal plain with salt, but it was nice for a change.
다이어트 캘린더 보기, 2020년 08월 7일:
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1346 kcal
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지방: 46.19g | 단백질: 123.69g | 탄수화물: 120.02g.
아침 식사: Great Value Almond Milk Vanilla Unsweetened , Almonds , Dannon Light & Fit Greek - Vanilla, Brown Sugar , Honey , Blueberries , Kroger Old Fashioned Oatmeal. 점심 식사: Black Olives, Kroger Pearled Barley, Olive Oil , Tomatoes, Chicken Breast. 저녁 식사: Black Olives, Kroger Pearled Barley, Olive Oil , Tomatoes, Chicken Breast. 간식/기타: Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter. 더보기
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