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다이어트 캘린더 보기, 2020년 08월 4일:
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1151 kcal
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지방: 49.84g | 단백질: 68.14g | 탄수화물: 105.65g.
아침 식사: Morrisons Whole Milk, Coffee with Milk, Kellogg's Corn Flakes (30g). 점심 식사: Morrisons The Best Thick Cut Multi-Seed Loaf, Coffee with Milk, Dairylea Cheese Slices Light, Morrisons Wafer Thin Cooked Chicken. 저녁 식사: Flora Pure Sunflower Oil, Fried Egg , Ma Ling Premium Luncheon Meat, Cucumber (with Peel) , Morrisons Salad Peppers, Asda Spring Onions, Asda Sweetcorn, Cauliflower. 더보기
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