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다이어트 캘린더 보기, 2020년 08월 3일:
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1279 kcal
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지방: 24.39g | 단백질: 68.56g | 탄수화물: 86.54g.
아침 식사: Jell-O Sugar Free Cherry, Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar , Organic Valley Organic Skim Milk. 점심 식사: Regular Coffee. 저녁 식사: Crown Royal Canadian Whiskey (1 oz), Crown Royal Canadian Whiskey (1 oz), Land O'Lakes Salted Butter, Cooked Asparagus (from Fresh), Atlantic Salmon (Farmed). 간식/기타: StarKist Foods Solid White Albacore Tuna, Mott's All Natural Fruit Snacks, Coors Light Beer (Bottle). 더보기
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