*sigh*
Diet is going ok.. but I think I'm getting pre-occupied to the detriment of my marriage - immediately after dinner, I'm entering data, and get caught ignoring my wife's talk regarding her stress at work (not even close the first time I've done that).. she's upset, I'm upset.. so, I'm losing weight - but maybe being a shitty husband.
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95.7 kg
지금까지 감소한: 16.8 kg.
남은양: 5.0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2013년 09월 24일:
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1458 kcal
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지방: 76.41g | 단백질: 86.00g | 탄수화물: 101.85g.
아침 식사: Coffee. 점심 식사: Green Peppers, Safeway Low Fat Mountain Grain Bread, Kraft Miracle Whip Dressing, Margarine, Cucumber (with Peel), Tomatoes, Earthbound Farm Romaine, Red Onions, Radishes. 저녁 식사: Egg Yolk, White Flour, Ricotta Cheese (Part Skim Milk), Tomatoes, Green Peas, Chicken Stock (Home Prepared), Ginger, Garlic, Onions, Olive Oil, Chicken Thigh. 간식/기타: Ice Pop Filled with Ice Cream. 더보기
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주 1.6 kg 감소하기
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