|
So why is it the nights I have insomnia are the nights that I have to get up at the butt crack of dawn the next morning? Ugh I worked today only groomed 2 dogs and still have no idea how to calculate my work in the exercise diary so just say desk work because I sit and groom dogs 25 lbs or less... but I also carry them back and forth from the bathing area and blow drying... moving the clippers and scissors back and forth over the dog, wrestling the dogs sometimes cuz face it most dogs don't like to get groomed! I actually had to wrestle one today over just a 15 minute brush out it was biting the crap out of me... Ya know I'm pretty patient but there are times I'd like to drop kick the little bastards! Ahhhh long day but I'm home now with my vicodin and found some big sports bras for work and home so I don't have to go braless.
Ok Venting over LOL
다이어트 캘린더 보기, 2010년 11월 8일:
|
2187 kcal
|
지방: 140.47g | 단백질: 168.93g | 탄수화물: 54.45g.
아침 식사: Chocolate Whey Protein, Atkins Advantage Mocha Latte Shake, Yogurt. 점심 식사: Dry Roasted Macadamias, Atkins Advantage Dark Chocolate Royale Shake, Chocolate Whey Protein, Yogurt. 저녁 식사: jack in the box southwest dressing, jack in the box side salad, mustard, mayonnaise, ketchup, bacon, ground beef, american cheese. 간식/기타: mixed nuts, russell stover sugar free peanut butter cup, York peppermint patties sugar free. 더보기
|
|
4134 kcal
|
운동:
Grooming Animals up to 100 lbs - 30 분, carrying 25 lbs or less while walking slow under 2 mph - 1 시간, 앉아있기 - 6 시간, 책상 업무 - 6 시간 30 분, 운전 - 1 시간, 숙면 - 7 시간, 휴식 - 2 시간. 더보기
|
|