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stayed on course, I found out I snack too much. It would help if there was'nt so many snacks around my house.I guess nobody makes me eat them. I like looking at the pictures of other peoples food. I might start posting pics of my own food. I picked salmon and mango salsa and colorful mixed vegs out of the lunch line today and thought that they would make a good picture to post. I need more social time. In the mean time GO! Quarentine!
다이어트 캘린더 보기, 2020년 07월 31일:
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1156 kcal
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지방: 50.43g | 단백질: 61.20g | 탄수화물: 120.13g.
아침 식사: Farm Fresh Hard Boiled Eggs. 점심 식사: Fried Lemon Pie. 저녁 식사: Strawberries, Baked or Broiled Salmon, Kroger Garden Blend Mexican Style Vegetables, Fresh & Easy Mango Salsa. 간식/기타: Polly-O Part Skim Mozzarella String Cheese Sticks, One Bar Maple Glazed Doughnut, Barbecue Flavor Potato Chips, Glaceau Vitamin Water Refresh Tropical Mango, Breath Savers 3 Hour Mint, Monster Beverage Monster Rehab. 더보기
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3134 kcal
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운동:
스탠딩 - 8 시간, 걷기 (느리게) - 3km/h - 1 시간, 운전 - 1 시간, 가사 - 1 시간, 숙면 - 10 시간, 휴식 - 3 시간. 더보기
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