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Fresno today so no workout. Ate at Marie Callender's for dinner and had 440 calorie pasta & 570 calorie rosemary chicken dinner. Ate 3/4 of chicken dinner & 1/4 of pasta dinner. Did VERY good today. Did eat some Korean cookies but not much.
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52.5 kg
지금까지 감소한: 1.5 kg.
남은양: 2.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 09월 21일:
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442 kcal
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지방: 16.15g | 단백질: 16.46g | 탄수화물: 63.35g.
아침 식사: Vitafusion Fiber Gummies. 점심 식사: Great American Cookie Company Sugar Cookie, Bumble Bee Sensations Sundried Tomato & Basil Tuna Medley, Strawberries. 더보기
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주 1.9 kg 감소하기
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