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Fighting Covid at the gym. Seems like an oxymoron with all the aspiration and mask-free gym goers. I’m loving the gains however 😁
다이어트 캘린더 보기, 2020년 07월 30일:
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2593 kcal
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지방: 109.89g | 단백질: 170.00g | 탄수화물: 210.18g.
아침 식사: Asparagus, Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). 점심 식사: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Spinach , Marie's Creamy Avocado Poblano Dressing, Baked Sweetpotato (Peel Not Eaten). 저녁 식사: Aidells Teriyaki & Pineapple Chicken Meatballs, Dream Dinners Jasmine Rice, Cauliflower, Butter, Negra Modelo Dark Beer. 간식/기타: Haagen-Dazs Coffee Almond Crunch Ice Cream Bar, Premier Nutrition High Protein Shake - Caramel, Starbucks Spinach & Feta Breakfast Wrap, dotFIT Lean MR. 더보기
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Oh gosh... You guys! Keep safe! I bet there is more disinfectant than sweat on all surfaces but yours. 😁
2020년 08월 3일 작성이: melissatwa
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Yeah. We’re not as smart as you might think 🤔
2020년 08월 3일 작성이: love2educate
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