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T 8:45a 143.6 16.2% 61.1h
1/2HSPU11
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65.1 kg
지금까지 감소한: 2.9 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 07월 28일:
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2082 kcal
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지방: 85.77g | 단백질: 47.32g | 탄수화물: 295.61g.
아침 식사: Korean Steamed Sweetpotato, Goya Stuffed Manzanilla Olives, Sardines in Oil (Canned), Yam (Without Salt, Drained, Cooked, Boiled, Baked) , Homemade vegetarian ackee patty, Portabella Mushrooms , Aurora Natural Raw Brazil Nuts, Bananas , Trader Joe's Almond Beverage, Aurora Natural Macadamia Nuts, Frozen Blueberries, Navitas Naturals Goji Berries, Baked Taro, Goya Stuffed Manzanilla Olives, 365 Organic Blueberries, 365 Everyday Value Organic Unsweetened Coconut Milk, 88 Acres Watermelon Seed Butter, Water. 더보기
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주 7.0 kg 감소하기
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