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So happy! Got to go swimming this morning. Only for half an hour but from next week I will get back to my full hour per session. Really missed it, and hopefully it will help me to lose this weight faster 😁
다이어트 캘린더 보기, 2020년 07월 28일:
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1142 kcal
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지방: 42.19g | 단백질: 55.92g | 탄수화물: 128.85g.
아침 식사: Aldi Cooked Chicken Breast Pieces, Warburtons Thin Plain Bagel. 점심 식사: White Bread , Tesco Unsmoked Back Bacon Rashers. 저녁 식사: Pukka Pies Steak & Ale Pie. 간식/기타: Asda Smart Price Midget Gems. 더보기
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