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446 calories for everything
다이어트 캘린더 보기, 2020년 07월 27일:
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2424 kcal
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지방: 104.53g | 단백질: 72.81g | 탄수화물: 323.11g.
아침 식사: Flaxseed Seeds, Honey, Peanut Butter, Woolworths Spelt Ready to Eat. 점심 식사: Honey , Toasted Dried Coconut , Moir's Maizena, Firm Silken Tofu , Chickpea Curry. 저녁 식사: Peanut Butter, Brie Cheese , French or Vienna Bread. 간식/기타: Dried Figs (Uncooked) , Almond Butter, Honey , Sesame Butter (Tahini) (Made From Kernels), Lindt Dark Chocolate, Granola, Kombucha, Lemon Bar, Berries, Greek Yoghurt. 더보기
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 댓글
Whatcha got there? Looks yum
2020년 07월 27일 작성이: MadenB
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Thanks. Sweet potato, kale, chickpea curry( spices are cinnamon, crushed coriander seeds, turmeric, curry leaf a bit of garam masala), cooked in tomato sauce and coconut cream.. I topped it with fresh coriander some nigella seeds and coconut shavings. On the side is oven grilled tofu and the drink is Kombucha. Delicious and filling. I needed the side of tofu for protein.
2020년 07월 28일 작성이: nadous
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Is this a vegan recipe? My brother’s wife will love this 👌
2020년 07월 28일 작성이: MadenB
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Yes it is! Here is the link to the recipe. https://thevegan8.com/sweet-potato-chickpea-and-spinach-coconut-curry/
If it doesn’t work just got to Pinterest and search coconut, spinach chickpea curry. I used it for inspiration and tweak it all the time.
2020년 07월 28일 작성이: nadous
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2020년 07월 28일 작성이: MadenB
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