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Kitchen Sink Jambalaya: Chicken, Ham hock, Black beans▪️Mini Blue Corn Muffins▪️Creamy Cucumber, Sweet Red Hots Salad (not shown)
다이어트 캘린더 보기, 2020년 07월 24일:
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1885 kcal
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지방: 63.29g | 단백질: 58.79g | 탄수화물: 157.61g.
아침 식사: Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Carnation Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee. 점심 식사: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Butter , Fried Egg . 저녁 식사: Cucumber Salad with Creamy Dressing, Corn Muffins , Gordon Biersch Czech Style Pilsner, Pinot Noir Wine , Hale and Hearty Chicken & Sausage Jambalaya. 간식/기타: Trader Joe's Dark Chocolate with Almonds Bar, Syrah Wine , Pinot Noir Wine . 더보기
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1689 kcal
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운동:
걷기(힘차게) - 6.5km/h - 32 분, Apple Health - 23 시간 28 분. 더보기
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 댓글
This answers my question about whether the jambalaya was veggie or not - it sounds amazing!! 😍 And what a cool way to make corn muffins out of blue corn - are they home made? Just yummy!! 🙌🏻
2020년 07월 27일 작성이: newnamewhodis
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My wifey made the corn muffins! Been eating them all week and am afraid of weigh-in! 😮
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Wow, that’s great! Wifey really knows what’s up. 👌🏻 I totally know what you mean.. my hubby came home with a ton of my favorite fresh-baked crusty bread from his job last night and I just can’t help myself. I’m going to slice and freeze everything and treat myself to it for breakfast for the next few weeks. I can probably live off their five grain baguettes. 🤤
2020년 07월 27일 작성이: newnamewhodis
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