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Yesterday was the first day I did not exceed my calories. That is a small victory 🥳
다이어트 캘린더 보기, 2020년 07월 24일:
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1749 kcal
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지방: 90.62g | 단백질: 73.90g | 탄수화물: 159.62g.
아침 식사: Woolworths Strawberry Yoghurt Low Fat, Peanut Butter, Jungle Oats, Strawberries. 점심 식사: Woolworths Fresh Farmhouse Chicken Soup. 저녁 식사: Woolworths Broccoli, Butternut & Courgette, Butter (Salted), Extra Virgin Olive Oil, Mushrooms , Woolworths Mushroom Risotto , Chicken Drumstick (Skin Not Eaten). 간식/기타: Bakers Betta Snack, Pink Lady Apples, Bananas. 더보기
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