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291 calories lunch... in anticipation of homemade burgers and brioche buns that I will be savoring tonight... using my calories wisely
다이어트 캘린더 보기, 2020년 07월 24일:
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1471 kcal
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지방: 68.68g | 단백질: 58.77g | 탄수화물: 162.64g.
아침 식사: Instant Semolina, Sesame Butter (Tahini) (Made From Kernels), Honey. 점심 식사: Red Sweet Pepper, Soy Sauce, Moir's Maizena, Firm Silken Tofu , Cooked Broccoli (Fat Added in Cooking). 저녁 식사: Sun-Dried Tomatoes (in Oil, Drained) , Cheddar Cheese , Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. 간식/기타: Lemon Bar. 더보기
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1632 kcal
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운동:
Run - 35 분, 모유 수유 - 3 시간, 휴식 - 12 시간 25 분, 숙면 - 8 시간. 더보기
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