다이어트 캘린더 보기, 2020년 07월 22일:
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702 kcal
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지방: 13.82g | 단백질: 85.75g | 탄수화물: 57.42g.
아침 식사: Boiled Egg, Nectarines , Fresh Express Baby Spinach, Sunnyside Farms 100% Liquid Egg Whites. 점심 식사: Au Bon Pain Fresh Pineapple, Cucumber (Peeled) , Fresh Express Baby Spinach, Stater Bros. Small Curd Cottage Cheese, Jennie-O Deli Premium Seasoned Buffalo Style Turkey Breast. 저녁 식사: Watermelon , Broccoli , Foster Farms Thin Sliced Chicken Breast. 간식/기타: Nectarine, Early California Reduced Salt Pimiento Stuffed Manzanilla Olives. 더보기
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