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A bit of a comeback week. While I haven't been tracking every single action or calorie, I have been endeavoring to be disciplined in my food portions and avoiding too many high cal treats--though I did mix in a beer and chicken wings this week :)
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86.6 kg
지금까지 감소한: 7.3 kg.
남은양: 3.2 kg.
다이어트 실행도: 합리적.
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주 0.7 kg 감소하기
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