love4life님의 저널, 2008년 11월 2일

There is absolutely no reasonable explanation that I have gained my weight back. I simply got tired of the planning. I bought a new scale today and was surprised that my weight wasn't as hight as I thought it would be. Halloween wasn't a big deal, I was able to avoid over indulging in the chocolates. I want to start working out again. I am debating on whether to get up early or work out after work. I have to figure it out today because I want to start on Monday.
59.1 kg 지금까지 감소한: 0 kg.    남은양: 7.0 kg.    다이어트 실행도: 잘 따르지 않음.
주 0.6 kg 감소하기

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