|
Pic vs. Reality, Getting back to cooking now I'm on summer hols. 1/6 came to less than 200cals!
다이어트 캘린더 보기, 2020년 07월 21일:
|
1202 kcal
|
지방: 38.89g | 단백질: 52.32g | 탄수화물: 159.08g.
아침 식사: Nectarines , Harvest Morn Multigrain Hoops, Tesco Golden Granulated Sugar, Tetley Redbush, Semi-Skimmed Milk. 점심 식사: Batchelors Cup A Soup Chicken & Vegetable, Walkers Wotsits Flamin Hot. 저녁 식사: Cooked Greens (from Fresh), Tesco Finest Raw Jumbo King Prawns, Tesco Half Fat Creme Fraiche, Waitrose Makhani Curry Paste, Semi-Skimmed Milk, McDougalls Plain Flour, Green String Beans, KTC 100% Pure Coconut Oil, Onions , Tesco Maris Piper Potatoes. 간식/기타: Deli Continental German Meatballs , Sainsbury's Semi-Skimmed Milk, Tesco Golden Granulated Sugar, Tetley Redbush, Morrisons Reduced Fat Houmous, Snack a Jacks Salt & Vinegar, Sun Grown Cashew Nuts, Babybel Mini Babybel Light. 더보기
|
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|