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Emergency baseball trip to Salem, OR! Ex’s emergency, my day at the park. 90 is a little warm for us Washingtonians.
다이어트 캘린더 보기, 2020년 07월 21일:
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2885 kcal
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지방: 117.14g | 단백질: 177.86g | 탄수화물: 288.76g.
아침 식사: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half), Asparagus. 점심 식사: Starbucks Salted Cream Cold Foam Cold Brew (Grande), Mayonnaise , Subway 6" Turkey Breast. 저녁 식사: Coca-Cola Coca-Cola Classic (12 oz), In-N-Out French Fries, In-N-Out Double-Double with Onion & Spread. 간식/기타: McDonald's McFlurry with Oreo Cookies (Snack Size), Premier Nutrition High Protein Shake - Caramel, Jack Link's Teriyaki Beef Steak Tender Bites, Starbucks Spinach & Feta Breakfast Wrap. 더보기
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Beautiful sky!!! Hope you had fun even in the heat! 😁
2020년 08월 3일 작성이: melissatwa
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