|
8:15a 146.6 16.5% 29" 50.9h
Sun DoorHS75, HSKU23, HSPU4,3,4, BnDip10,
A1HPU20, JR0
|
66.5 kg
지금까지 감소한: 1.5 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 07월 19일:
|
1536 kcal
|
지방: 74.93g | 단백질: 81.59g | 탄수화물: 152.98g.
아침 식사: Apples , Goya Stuffed Manzanilla Olives, gimMe Organic Roasted Seaweed Snacks Sea Salt, Dried Jujube , Navitas Naturals Goji Berries, Cooked Green Banana in Salt Water, Three Trees Pistachio Milk, Vega Protein, Aurora Natural Raw Brazil Nuts, Goya Stuffed Manzanilla Olives, Changing Seas Norwegian Smoked Salmon Premium Center Cut, Dry Roasted Macadamia Nuts (with Salt Added), Cooked Green Banana in Salt Water, Sardines in Oil (Canned), Cooked Green Banana in Salt Water, Avocados, Cheese Pizza, Vega Protein, 365 Everyday Value Organic Unsweetened Coconut Milk, 88 Acres Watermelon Seed Butter, From The Ground Up Cauliflower Stalks, Watermelon, Water. 더보기
|
주 1.9 kg 감소하기
|