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다이어트 캘린더 보기, 2020년 07월 19일:
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1200 kcal
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지방: 51.68g | 단백질: 101.02g | 탄수화물: 100.27g.
아침 식사: Strawberries , Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Egg White , Trader Joe's Brown Cage Free Eggs (Large), Zucchini , Wright Brand Naturally Applewood Smoked Sliced Bacon, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Onions . 점심 식사: Tostitos Multigrain Tortilla Chips, Kraft American Cheese Slice, Aunt Millie's 35 Calorie Honey Wheat Bread, Thin 'N Trim Cooked Ham, Avocados . 저녁 식사: Pork Chops (Top Loin, Boneless), Roasted Brussel Sprouts. 간식/기타: Equate Probiotic Gummies. 더보기
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 댓글
2020년 07월 20일 작성이: TomLong
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Ty. It's just Montreal steak seasoning on the pork chop and garlic salt pepper and Italian seasoning and country crock light on the sprouts before they were roasted.
2020년 07월 20일 작성이: jaimeebarth
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