Sa 147.2 16.1% 61.2%
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66.8 kg
지금까지 감소한: 1.3 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 07월 18일:
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1876 kcal
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지방: 116.95g | 단백질: 75.16g | 탄수화물: 153.72g.
아침 식사: Meijer Brazil Nuts, Dry Roasted Macadamia Nuts (with Salt Added) , Goya Stuffed Manzanilla Olives, Dr. Praeger's California Veggie Burgers, Portabella Mushrooms , From The Ground Up Cauliflower Stalks, Fresh Express Spring Mix, Pineapple, Avocados, Watermelon, Trader Joe's Goddess Dressing, From The Ground Up Cauliflower Stalks, gimMe Organic Roasted Seaweed Snacks Sea Salt, Dr. Praeger's California Veggie Burgers, 88 Acres Watermelon Seed Butter, Primal Kitchen Dark Chocolate Almond Bar, Wyman's Fresh Frozen Wild Blueberries, Vega Protein, Three Trees Pistachio Milk, Changing Seas Norwegian Smoked Salmon Premium Center Cut, Pineapple , Goya Stuffed Manzanilla Olives, Avocados , Water. 더보기
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주 2.5 kg 증가하기
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