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Today is a proud day for me for 2 reasons:
1. I restarted couch25k-- when I could have punked out.
2. We have had Oreos ( of the DoubleStuf variety) in my pantry since Saturday and I have only eaten 2. Yes, look at me with my self control. lol
I have been discouraged by the lack of weight loss. Maybe I wasn't beibg completely honest-- maybe I simply forgot to log in some food. I am not sure, but, I hope I am back on. There were a coupled of weeks were I just felt beat down by life. I know it could be worse, but it felt like it couldn't at the time.
I have my big girl panties on again and it feels good. I thought I might die while doing w1d1, but I didnt and I am glad I did it. Good job me.
다이어트 캘린더 보기, 2010년 11월 3일:
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1451 kcal
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지방: 48.33g | 단백질: 113.90g | 탄수화물: 179.27g.
아침 식사: egg white boiled, Milk (1% Lowfat with Added Vitamin A), cheerios, land o lakes fat free, 2 tbs sugar, Coffee (Brewed From Grounds). 점심 식사: chilis margarita chicken. 저녁 식사: porkchop center cut boneless. 간식/기타: lima beans, banana, jif reduced fat. 더보기
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