Well....much to my dismay, yesterday didn't go well. The funeral went fine, but my eating didn't. I am going to chalk it up as a day I can't get back and couldn't control, and move on. Back on it today with a vengence!! I can do this!!
다이어트 캘린더 보기, 2010년 11월 3일:
|
632 kcal
|
지방: 35.23g | 단백질: 43.53g | 탄수화물: 32.29g.
아침 식사: tap water, fat free italian sweet creme creamer, shredded cheddar cheese great value, egg, honeysuckle white turkey breakfast sausage. 점심 식사: tap water, kraft ranch dressing, shredded cheddar cheese, farmland diced ham, iceberg lettuce. 간식/기타: tap water, strawberries, string cheese borden. 더보기
|
|