I got my new stuff from Netrition.com today! Low Carb Granola made with nuts and flax flavored cranberry YUMMY! Atkins cookies and liquid splenda and low carb tortillas! Woo Hoo I can't wait to eat the granola as part of my breakfast in the morning! It's got 17 g carbs 15 of which are fiber! That should help the train move along!
다이어트 캘린더 보기, 2010년 11월 1일:
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2184 kcal
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지방: 142.39g | 단백질: 170.83g | 탄수화물: 40.27g.
아침 식사: Chocolate Whey Protein, Advantage Dark Chocolate Royale Shake, Yogurt, Chocolate Whey Protein, Advantage Mocha Latte Shake. 점심 식사: Peanuts (for Sundaes), Egg Omelet or Scrambled Egg with Cheese, Premium Real Crumbled Bacon, Fresh Pork Sausage. 저녁 식사: maries chunky bleu cheese dressing, ground beef. 간식/기타: York peppermint patties sugar free, Russell Stover Sugar Free Chocolate Truffles, russell stover sugar free peanut butter cup. 더보기
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3668 kcal
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운동:
앉아있기 - 6 시간, 책상 업무 - 8 시간, 운전 - 1 시간, 휴식 - 4 시간, 숙면 - 5 시간. 더보기
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