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Definitely inflammation
Took Lasix and Potassium
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84.6 kg
지금까지 감소한: 8.8 kg.
남은양: 12.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 07월 13일:
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1158 kcal
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지방: 38.20g | 단백질: 59.60g | 탄수화물: 160.22g.
아침 식사: Quaker Quick Oats, Great Value Sliced Peaches in 100% Juice, Brown Sugar , Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. 점심 식사: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Wonderful Halos Mandarin Oranges, Kraft American Cheese Slice, Nature's Own Butter Top Enriched Bread. 저녁 식사: Market Pantry Colby Jack Shredded Cheese, Golden Flake Tortiyahs!, Chobani Lowfat Key Lime Blended Greek Yogurt, Great Value Bottled Water (Bottle). 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 5.7 kg 감소하기
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