date is suppose to be November 10th 2015 on this post edit to match my profile started using app in 2013
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112.5 kg
지금까지 감소한: 0 kg.
남은양: 45.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 05월 4일:
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1536 kcal
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지방: 55.57g | 단백질: 73.50g | 탄수화물: 198.78g.
아침 식사: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Jennie-O Extra Lean Turkey Bacon, Pork Salami (Dry or Hard), PAM Organic Olive Oil Cooking Spray, Fried Egg without Fat, Laughing Cow Mini Babybel Light Cheese, Wheat Bagel. 저녁 식사: Goya Black Beans, Uncle Ben's Express Chinese Style Rice, Puerto Rican Style Pork Chop Stewed with Vegetables (Chuletas A La Jardinera). 간식/기타: Dunkin' Donuts Coffee with Cream and Sugar, Welch's Fruit Snacks Mixed Fruit (25.5g), Dunkin' Donuts Iced Coffee with Cream and Sugar, Nabisco Belvita Apple Cinnamon Breakfast Biscuits. 더보기
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