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Starting the day with blueberry Kodiak Cakes! Mostly carbs, but the added protein helps. My son ate the sausage I planned to eat, so this is a decent alternative.
다이어트 캘린더 보기, 2020년 07월 11일:
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2979 kcal
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지방: 123.99g | 단백질: 197.81g | 탄수화물: 207.55g.
아침 식사: Egg, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Whole Milk, Cream (Half & Half), Butter, Kodiak Cakes Power Cakes. 점심 식사: Burrito Bowl. 저녁 식사: Anheuser-Busch Bud Light Platinum , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . 간식/기타: Dairy Queen Ice Cream Cake, Premier Nutrition High Protein Shake - Caramel. 더보기
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that's what I used for my waffle. it's pretty good. I'm working today, so I can get away with it.
2020년 07월 11일 작성이: Katsolo
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