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Had a binge fest yesterday with chocolates and biscuits as there were lots of birthdays at the office. Just recording it here makes me realise just how bad it was. So ashamed!!!
다이어트 캘린더 보기, 2013년 09월 6일:
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1091 kcal
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지방: 65.03g | 단백질: 44.40g | 탄수화물: 84.80g.
아침 식사: Lipton Rooibos Tea, Cheddar Cheese, Sliced Ham, Green Hot Chilli Peppers, Green Peppers, Onions, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Chicken Liver, Scrambled Egg. 점심 식사: Niknaks Original Cheese, Cadbury Tempo, Sugar, Lipton Rooibos Tea. 더보기
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