|
다이어트 캘린더 보기, 2020년 07월 9일:
|
1244 kcal
|
지방: 54.23g | 단백질: 58.53g | 탄수화물: 133.68g.
아침 식사: Yum Yum Double Crunch Peanut Butter, Oats Cereal (Dry, Not Fortified) , Naartjie, Bananas . 점심 식사: Hard-Boiled Egg , Cooked Green Cabbage (Fat Added in Cooking), Wellington's Sweet Chilli Sauce, Butternut Winter Squash (with Salt, Cooked, Baked) . 저녁 식사: Spaghetti, KOO Chakalaka, Wellington's Sweet Chilli Sauce, Minced Beef. 간식/기타: First Choice Low Fat Milk, Jacobs Instant Coffee, First Choice Low Fat Milk, Jacobs Instant Coffee, First Choice Low Fat Milk, Jacobs Instant Coffee, First Choice Low Fat Milk, Jacobs Instant Coffee. 더보기
|
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|