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My super healthy lunch at work. With a giant tumbler of water.
다이어트 캘린더 보기, 2020년 07월 8일:
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1196 kcal
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지방: 39.72g | 단백질: 79.25g | 탄수화물: 138.67g.
아침 식사: Milk (Nonfat) , Spinach , Alpine Fresh Blueberries, Bananas , Chobani Nonfat Plain Greek Yogurt (150g). 점심 식사: Great Value Tilapia Skinless & Boneless Fillets, Ken's Steak House Simply Vinaigrette Greek, Simple Truth Organic Broccoli Slaw. 저녁 식사: Our Family Brussel Sprouts, Brown Rice, Sukhi's Chicken Coconut Curry. 간식/기타: Boar's Head Dark Chocolate Dessert Hummus, Kodiak Cakes Bear Bites Cinnamon, BJ's Rainier Cherries, Trader Joe's Baby Carrots , Wegmans Celery Sticks, Sabra Classic Hummus. 더보기
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