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I was super bloated and uncomfortable this morning. Norm for herbalife? I was also up a pound. Day 2 went well other than that... 2 shakes, lots of water, or hl tea, a semi healthy dinner and stayed around 1,500 calories. I'm still feeling pretty uncomfortable. Here's hoping tomorrow brings a better day!
다이어트 캘린더 보기, 2013년 09월 3일:
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1559 kcal
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지방: 63.86g | 단백질: 138.50g | 탄수화물: 112.66g.
아침 식사: Fage Total 0% Greek Yogurt, Kale , Banana, So Delicious Original Coconut Milk, Garden of Life Raw Meal Vanilla. 점심 식사: Herbalife Protein Drink Mix - Vanilla, Fage Total 0% Greek Yogurt, So Delicious Original Coconut Milk, Applegate Farms Applegate Farms Uncured Turkey Pastrami, Tillamook Medium Cheddar Cheese Sliced, Applegate Farms Uncured Turkey Pastrami, castle wood smoked turkey. 저녁 식사: Cacique Ranchero Queso Fresco, Fuzzy's Taco Shop Shredded Chicken Soft Taco. 더보기
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