Water weight hung on this weekend with salty food and carefree eating. 4 lbs on the 4th was quite a shock! Back down 5 today, so that’s a welcome relief 😁 These are Pork Belly burnt ends. Not bad for a first try. New smoker arrives Friday! Look out!
다이어트 캘린더 보기, 2020년 07월 6일:
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2215 kcal
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지방: 125.28g | 단백질: 145.07g | 탄수화물: 126.99g.
아침 식사: Kodiak Cakes Power Cakes, Asparagus , Guacamole, Jennie-O Chorizo Seasonings Turkey Sausage, Coffee (Brewed From Grounds), Fried Egg, Sugar in the Raw Sugar in The Raw, Cream (Half & Half), Butter. 점심 식사: Coleslaw , Chicken Thigh (Skin Not Eaten). 저녁 식사: Corn, Qdoba Mexican Grill Fajita Vegetables, Chicken Thigh (Skin Not Eaten), Guacamole. 간식/기타: Starbucks Spinach & Feta Breakfast Wrap, Starbucks Salted Cream Cold Foam Cold Brew (Grande). 더보기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
2020년 07월 6일 작성이: mountainman2
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Those looks delish L2E !!
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2020년 07월 6일 작성이: tatauu22
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New house! New smoker coming!!! Looks great!
2020년 07월 6일 작성이: melissatwa
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OMGosh- I would be 500 pounds with you two and your mad cooking and baking... Looks fantastic!
2020년 07월 6일 작성이: davidsprincess
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2020년 07월 6일 작성이: Jipper500
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That should be much Sunday night dinner. EVERY SUNDAY NIGHT! ❣ Do you please have a recipe to share?
2020년 07월 6일 작성이: aintgotaname
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Should by MY Sunday night...darn auto correct!
2020년 07월 6일 작성이: aintgotaname
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OOOhhhhhhh burnt ends are so delish!
2020년 07월 6일 작성이: JovialJ
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OMG!!! That looks so good!!
2020년 07월 6일 작성이: SherryeB
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That’s looks so delicious hmm guys should I have lasagna or pasta salad or chicken pasta with shrimp 🍤🍤🍤🍗🥘🍛
2020년 07월 6일 작성이: Kayleigh diets
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The current smoker is pretty small and there are holes in the grease drain plate. Caused a bit of a flare up the last two times I smoked. I was able to save these little piggies. If I keep eating like I did last weekend, I’d definitely hit 500!
2020년 07월 7일 작성이: love2educate
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This is the recipe I based my effort upon: https://www.grillmomma.com/single-post/2020/01/21/Torched-Bourbon-Pork-Belly-Burnt-Ends i took them off the smoker and finished them covered in the oven at 350 until the sauce thickened up nicely.
2020년 07월 7일 작성이: love2educate
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2020년 07월 7일 작성이: aintgotaname
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